Danika Farrugia

Fit Chit Chat

Tune in every Monday as fitness coach Danika chats with experts and shares insights on health and wellness, leaving you informed and motivated to reach your goals.

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Ep. 91 – What really happens to your body when you turn 30

21 mins • Dec 8, 2024

Recent Episodes

Dec 8, 2024

Ep. 91 – What really happens to your body when you turn 30

21 mins

Dec 1, 2024

Ep. 90 – What’s normal gym etiquette? When to share and when to stand your ground

16 mins

Nov 24, 2024

Ep. 89 – 3 tips to stop hitting snooze and make waking up early feel easy

17 mins

Sep 1, 2024

Ep. 88 – How to film your training like a pro and without feeling awkward

15 mins

Aug 25, 2024

Ep. 87 – Behind the scenes: listen to an online client’s fat loss phase check in

7 mins

Language
English
Country
Luxembourg
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