Discover practical tips for happiness and health from centenarians. This podcast covers diet, exercise, and more to help seniors enhance their quality of life.
05晚年设计安排
E5 • 9 mins • Apr 25, 2023
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Recent Episodes
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Apr 25, 2023
05晚年设计安排
E5 • 9 mins
![](https://files.podcastos.com/shows/8a7h2t/jpeg256-818cb488.jpg)
Apr 25, 2023
04老人的孤独-解除“空巢”危机
E4 • 7 mins
![](https://files.podcastos.com/shows/8a7h2t/jpeg256-818cb488.jpg)
Apr 25, 2023
03放得下
E3 • 8 mins
![](https://files.podcastos.com/shows/8a7h2t/jpeg256-818cb488.jpg)
Apr 25, 2023
02莫生气
E2 • 8 mins
![](https://files.podcastos.com/shows/8a7h2t/jpeg256-818cb488.jpg)
Apr 24, 2023
01最美不过夕阳红
E1 • 6 mins
![](https://files.podcastos.com/shows/8a7h2t/jpeg-f42948fb.jpg)
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