Cristian Patino

Long Run by Cris

Explore essential topics such as health, spirituality, and relationships in this program. Learn to improve your life and well-being in every fundamental aspect.

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072 Cómo construir la Mentalidad para Empezar a Correr 🏃‍♂️‍➡️ filosofia Estoica y Slow AF Run Club

36 mins • Jan 21, 2025

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Recent Episodes

Jan 21, 2025

072 Cómo construir la Mentalidad para Empezar a Correr 🏃‍♂️‍➡️ filosofia Estoica y Slow AF Run Club

36 mins

Jan 14, 2025

071- como estabilizar tu glucosa para correr mejor: tips de Glucose Goddes, Mark Hyman y Carlos Rios

30 mins

Jan 7, 2025

070 - elegir los tenis para correr usando la estructura CAPAS-D Adidas, Nike, Saucony, Ascis, Hoka

S2 E70 • 31 mins

Dec 12, 2024

069 tenis 👟 2024 todo lo que debes saber de Adidas, Nike, Asics y Saucony

49 mins

Nov 5, 2024

068 - Entrevista Gio Sacconi - Ironman 70.3 maratón de Medellin y negative splits

S1 E68 • 74 mins

Language
Spanish
Country
Argentina
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