Welcome to The Fourth Woman Podcast: Embracing Truth & Growth—a space for healing, self-discovery, and transformation.

Hosted by Irene Gyane, an Accredited Mental Health Social Worker and Behaviour Support Practitioner, this podcast explores the lessons that shape us, the truths that guide us, and the paths that lead to authentic living.

Through empowering stories, heartfelt conversations, and practical advice, Irene blends emotional depth with actionable insights to help you thrive. Whether you're seeking clarity, inspiration, or personal growth, this podcast is your guide to embracing life’s challenges and uncovering your truth.

Join us each week as we nurture growth, share wisdom, and empower every person to feel seen, heard, and valued.

Keywords: Mental health, personal growth, healing, self-discovery, emotional well-being, transformation, empowerment.
Disclaimer: This podcast is purely personal and is not intended as professional advice. Everything I share is my own opinion and experience. Please consult a qualified professional for any guidance or support you may need.

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