Crystal Karges, MS, RDN, IBCLC
Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame
This show empowers mothers to break free from diet culture and food guilt, promoting a healthy relationship with food for themselves and their children.
Strategies for Confronting Post-Holiday Food Guilt and Body Shame
S1 E62 • 29 mins • Nov 27, 2023
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Nov 27, 2023
Strategies for Confronting Post-Holiday Food Guilt and Body Shame
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