This candid podcast tackles the challenges of adulthood, offering insights on careers, relationships, finances, and personal growth. Join Gillian Berner for expert advice!
Nervous System Reset: Healing Trauma, Anxiety & Physical Symptoms Using Somatic Therapy, with Therapist Simone Saunders | Rerelease
S4 E304 • 48 mins • May 14, 2025
Charts
- 169Increased by 19
- 114Decreased by 30
- 159Decreased by 15
- 179Decreased by 16
- 197Decreased by 49
Recent Episodes

May 14, 2025
Nervous System Reset: Healing Trauma, Anxiety & Physical Symptoms Using Somatic Therapy, with Therapist Simone Saunders | Rerelease
S4 E304 • 48 mins

May 12, 2025
ICYMI: How To Be A Better Friend When Your Loved Ones Are Struggling (What To Say And Do), with Psychotherapist Whitney Goodman
S4 E303 • 6 mins

May 7, 2025
Boost Your Mental Health & Heal Emotions With The Power Of Creativity & Self-Expression, with IN-Q - Emmy-Nominated Poet & Multi-Platinum Songwriter
S4 E302 • 51 mins

May 5, 2025
ICYMI: Overcome Avoidance & Anxiety With This Therapist-Backed Technique, with Dr. Lauren Cook
S4 E301 • 6 mins

Apr 30, 2025
The Psychology of Money: Rewire Your Money Mindset, Stop Self-Sabotaging Habits & Build Financial Freedom, with Jessica Moorhouse
S4 E300 • 64 mins

Language
English
Country
Canada
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.