Lizandra Leigertwood

Healing Childhood Trauma

Join Lizandra Leigertwood, a psychotherapist, as she explores overcoming childhood trauma, anxiety, and improving self-relationships with practical insights for growth.

Listen on Apple Podcasts

7 Signs of a Narcissistic Mother

S1 E13 • 28 mins • Feb 20, 2025

Recent Episodes

Feb 20, 2025

7 Signs of a Narcissistic Mother

S1 E13 • 28 mins

Feb 13, 2025

An Integrative Approach to Managing Anxiety and Regulating your Nervous System [Ep 12]

S1 E12 • 21 mins

Feb 5, 2025

Recognising the Signs of Dismissive Avoidant Attachment: Key Traits and Behaviours

S1 E11 • 22 mins

Jan 23, 2025

Co-Regulation and Female Friendships in Healing Attachment Trauma [Ep10]

S1 E10 • 18 mins

Jan 15, 2025

Therapist Tips on Having Hard Conversations and Dealing with Conflict [Ep 9]

S1 E9 • 22 mins

Language
English
Country
United Kingdom
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