Lizandra Leigertwood

Healing Childhood Trauma

Join Lizandra Leigertwood, a psychotherapist, as she explores overcoming childhood trauma, anxiety, and improving self-relationships with practical insights for growth.

Listen on Apple Podcasts

What are the coping mechanisms for adults who have Childhood Trauma

S1 E31 • 24 mins • Jul 23, 2025

Recent Episodes

Jul 23, 2025

What are the coping mechanisms for adults who have Childhood Trauma

S1 E31 • 24 mins

Jul 16, 2025

Self Boundaries, Attachment and Burnout [Ep 30]

S1 E30 • 26 mins

Jul 9, 2025

The Unspoken Childhood Trauma of Toxic Siblings [Ep 29]

S1 E29 • 28 mins

Jul 2, 2025

Is it Narcissism or Avoidant Attachment? [Ep 28]

S1 E28 • 24 mins

Jun 25, 2025

A Trauma Informed Approach to a Realistic Morning Routine [Ep 27]

S1 E27 • 20 mins

Language
English
Country
United Kingdom
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