Lizandra Leigertwood

Healing Childhood Trauma

Join Lizandra Leigertwood, a psychotherapist, as she explores overcoming childhood trauma, anxiety, and improving self-relationships with practical insights for growth.

Listen on Apple Podcasts

Adverse Childhood Experiences Explained: The Link Between Trauma and Your Health [Ep 25]

S1 E25 • 20 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

Adverse Childhood Experiences Explained: The Link Between Trauma and Your Health [Ep 25]

S1 E25 • 20 mins

Jun 4, 2025

Narcissist Fathers: Perfectionism, Over-achieving and Attachment [Ep 24]

S1 E24 • 23 mins

May 28, 2025

8 Ways you are living in your stress response [Ep 23]

S1 E23 • 14 mins

May 21, 2025

Here’s why you’re getting stuck in your healing journey [Ep 22]

S1 E22 • 16 mins

May 14, 2025

Why It’s So Hard to Communicate When You’re Triggered

S1 E21 • 16 mins

Language
English
Country
United Kingdom
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