Kelly Villarreal

Yoga Beyond the Pose: Resources for Students and Teachers

Explore practical insights and fresh perspectives on yoga and mindfulness in this engaging podcast. Perfect for students and teachers looking to enrich their practice.

Listen on Apple Podcasts

The Real Life Practice of Santosha (Contentment)

S1 E1 • 21 mins • May 16, 2024

Recent Episodes

May 16, 2024

The Real Life Practice of Santosha (Contentment)

S1 E1 • 21 mins

May 16, 2024

Season 2 Intro: Start Here

S2 2 mins

Dec 23, 2023

Understanding the Polyvagal Theory & Yoga with Dorcas Nung

78 mins

Nov 10, 2023

Women, Stress, and Menopause: What You Need to Know with Jennifer Scanlon, MD and Kelli Nickisch, RYT-200

70 mins

Oct 30, 2023

The Power of Putting Yourself First with Karisa Bronson

66 mins

Language
English
Country
United States
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