Jacob and Pavla

Empowerment Project Coaching Podcast

This informative podcast offers practical tips and insights to improve your health and fitness, guiding you on your path to achieving your wellness goals.

Listen on Apple Podcasts

Off planned eating

S1 E7 • 8 mins • Mar 28, 2025

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Recent Episodes

Mar 28, 2025

Off planned eating

S1 E7 • 8 mins

Mar 13, 2025

Getting into a rhythm with food!

S1 E6 • 13 mins

Mar 4, 2025

Exercise Overview - How to get the best results from your workouts

S1 E5 • 17 mins

Feb 25, 2025

Managing weight fluctuations & tracking progress

S1 E4 • 19 mins

Feb 18, 2025

How to be more accurate with your calorie intake

10 mins

Language
English
Country
United Kingdom
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