Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy

Join author and life coach Mel Trumble as she shares practical insights for gifted and neurodivergent adults. Learn to tackle anxiety, stress, and find authentic joy.

Recent Episodes

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Dec 17, 2024

90-Soul Speak: Finding Yourself Within, with Jennifer Urezzio

S1 E90 • 24 mins

Dec 10, 2024

89-The Role of a Lifetime: You as Your Best Self

S1 E89 • 25 mins

Dec 4, 2024

88- Grace Under Fire: Dodging the Holiday Question Barrage

S1 E88 • 18 mins

Nov 26, 2024

87-Don’t Let Them Push Your Buttons: Pro-Level Emotional Regulation

S1 E87 • 23 mins

Nov 19, 2024

86-Fill Your Own Cup: The Self-Care Paradox

S1 E86 • 19 mins