BM

Improve Communication with Me

Follow along as I work to enhance my communication skills, sharing daily insights and experiences. Join the conversation and help me grow through your feedback!

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Acceptance

S1 E12 • 15 mins • Nov 13, 2023

Recent Episodes

Nov 13, 2023

Acceptance

S1 E12 • 15 mins

Oct 24, 2023

Thoughts and Imagery

E11 • 13 mins

Oct 23, 2023

Understanding your anxiety

E10 • 16 mins

Oct 9, 2023

Understanding mood severity and physical symptoms

E9 • 17 mins

Oct 6, 2023

Identifying Moods

E8 • 15 mins

Language
English
Country
Bhutan
Feed Host