This mini podcast offers 5 minutes of simple exercise guidance to help you maintain a healthy spine, making daily life easier and more comfortable.
改善骨質疏鬆:運動療法新視野
E2 • 12 mins • Sep 16, 2024
Charts
- 192Decreased by 86
Recent Episodes

Sep 16, 2024
改善骨質疏鬆:運動療法新視野
E2 • 12 mins

Sep 16, 2024
超越中風:本體感覺訓練之旅
E1 • 9 mins

Apr 12, 2023
5 minutes pilates project: Imprint
S3 E3 • 10 mins

Mar 8, 2023
5 minutes pilates project: headnodding
S3 E2 • 14 mins

Oct 2, 2022
5 minutes pilates project: breathing
S3 E1 • 10 mins

Language
Chinese
Country
Taiwan
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.