あき

となりで話すスポーツ栄養。

"Let's make sports nutrition feel more familiar! Certified sports nutritionist Aki delivers enjoyable and helpful information for those who are working hard in their exercise."

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#18 筋トレの効果を倍増させる食事方法3つ!

6 mins • Apr 21, 2022

Recent Episodes

Apr 21, 2022

#18 筋トレの効果を倍増させる食事方法3つ!

6 mins

Oct 20, 2021

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#16 管理栄養士の私がやめた食習慣3つ

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Oct 12, 2021

【雑談】ひどかった腰痛を治したときの話。

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Oct 12, 2021

#15 運動中の水分補給、足りてる?チェック方法説明します!

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Japanese
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Japan
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