Bois in Motion

Bois in Motion

Discover tips, inspiring stories, and plenty of laughs centered around endurance sports. Join us for a fun and engaging exploration of fitness and camaraderie!

Listen on Apple Podcasts

036 | Threshold Training Explained: Boost Your Performance & Race Times

45 mins • Feb 18, 2025

Recent Episodes

Feb 18, 2025

036 | Threshold Training Explained: Boost Your Performance & Race Times

45 mins

Feb 11, 2025

035 | Beginning Your Running Journey With Ian Pasiak

33 mins

Feb 4, 2025

034 | Training for Around The Bay with Kennedy Brunton

44 mins

Jan 29, 2025

033 | Dealing with Training Setbacks

43 mins

Jan 21, 2025

032 | Around the Bay Race 2025 Race Preview!

42 mins

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English
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United States
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