Tonya Rothe

Wholly Divergent

Discover insights on neurodivergent experiences, focusing on advocacy, personal growth, and wellness strategies that resonate with our unique journeys.

Breaking Free From Your Inner Critic With ADHD

E5 • 7 mins • Apr 23, 2025

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Recent Episodes

Apr 23, 2025

Breaking Free From Your Inner Critic With ADHD

E5 • 7 mins

Apr 15, 2025

Needing Space Is About Self Care

1 mins

Apr 3, 2025

EP 4: Why Does ADHD Impact Life Expectancy—And What Can We Do About It?

E4 • 9 mins

Apr 3, 2025

EP 2: The Self-Care Advice You’ve Been Given Is Wrong—Here’s Why

E2 • 5 mins

Apr 3, 2025

EP 3: Exhausted? Here’s Why ADHD Messes With Rest

E3 • 6 mins

Language

English

Country

United States