Charlotte Thaarup

Mindfulness Alive

Join Charlotte Thaarup as she shares insights and practical tips for incorporating mindfulness into daily life. Discover ways to enhance well-being and reduce stress.

Listen on Apple Podcasts

Meditation: Body Scan (11 minutes)

12 mins • May 6, 2025

Recent Episodes

May 6, 2025

Meditation: Body Scan (11 minutes)

12 mins

May 6, 2025

Meditation: ABCD Plus

11 mins

May 6, 2025

Meditation: Breathing In and Breathing Out

11 mins

May 6, 2025

Meditation: Calm in the Midst of Global Agitation

11 mins

May 6, 2025

Meditation: Loving Kindness

11 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.