Join Dr. Seth Capehart on a podcast that focuses on resilience and calmness in stressful situations. Gain insights on leadership, routines, and personal growth for success.
35 | 8 Steps to Unf*** Your Life
E35 • 10 mins • Dec 27, 2024
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Recent Episodes
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Dec 27, 2024
35 | 8 Steps to Unf*** Your Life
E35 • 10 mins
![](https://files.podcastos.com/shows/a5qaaz/jpeg256-43c93487.jpg)
Dec 25, 2024
34 | I'm 40. If you are in your 20's or 30's, Listen up!
E34 • 13 mins
![](https://files.podcastos.com/shows/a5qaaz/jpeg256-43c93487.jpg)
Dec 23, 2024
33 | How I Beat Anxiety and PTSD Without Medications
E33 • 26 mins
![](https://files.podcastos.com/shows/a5qaaz/jpeg256-43c93487.jpg)
Dec 22, 2024
32 | Recovery and Healing After Setbacks with Dr. Nick Hansen
E40 • 85 mins
![](https://files.podcastos.com/shows/a5qaaz/jpeg256-43c93487.jpg)
Dec 20, 2024
31 | Calling Bulls**t on Work-Life Balance
E32 • 10 mins
![](https://files.podcastos.com/shows/a5qaaz/jpeg-6ec56c89.jpg)
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