照顧好健康

Every Friday, spend 10 minutes learning about health knowledge to enhance self-care awareness, helping yourself and those around you to create a healthy lifestyle together.

Recent Episodes

May 13, 2022

ep51. 台灣新國病─脂肪肝，搶救脂肪肝大作戰

7 mins

Apr 29, 2022

ep.50 小心這3種傷眼習慣，營養師護眼5大營養素

13 mins

Apr 22, 2022

ep.49 【女人聽我說】春天悶搔飄惡臭，該如何預防泌尿道感染

9 mins

Apr 15, 2022

ep.48 破解迷思：微波食品不安全？營養師教你這樣吃不NG

11 mins

Apr 8, 2022

ep.47 【運動日常】下班後運動前吃還是不吃？營養師教你掌握黃金時間正確享食

10 mins