Emily

It Starts at Vagus

Join us for a transformative podcast focused on helping women reclaim their calm and enhance their health. Discover holistic strategies, practical tips, and expert insights for a balanced life.

Listen on Apple Podcasts

Sneaky Stress: How It Silently Hijacks Your Health

S1 E14 • 15 mins • Feb 18, 2025

Recent Episodes

Feb 18, 2025

Sneaky Stress: How It Silently Hijacks Your Health

S1 E14 • 15 mins

Feb 11, 2025

Stress, Your Immune System & the Vagus Nerve

S1 E13 • 14 mins

Feb 4, 2025

Real Life & the Polyvagal Nerve

S1 E12 • 11 mins

Jan 28, 2025

Brain & Mental Health: Part 2

S1 E11 • 19 mins

Jan 21, 2025

Brain & Mental Health: Part 1

S1 E10 • 21 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.