Jess Eden | Therapy With Jess

Anxiously Capable | Real Talk on Anxiety, OCD and Mental Health for the Anxious Girlies 💕

Join Jess Eden as she shares heartfelt discussions on mental health for women seeking relief from anxiety and OCD. Discover relatable stories and practical support each week.

Listen on Apple Podcasts

The Truth About OCD Recovery (From An Anxiety & OCD Therapist)

E21 • 18 mins • May 13, 2025

Recent Episodes

May 13, 2025

The Truth About OCD Recovery (From An Anxiety & OCD Therapist)

E21 • 18 mins

May 8, 2025

Why Anxiety Makes You Question Everything (And What to Do Instead) | Self Doubt, Rumination & Anxious Thoughts

E20 • 8 mins

May 5, 2025

Making Friends as an Anxious Girlie: Coping With Rejection, Awkwardness, Loneliness & Overthinking

E19 • 30 mins

May 1, 2025

For When Mental Compulsions (Rumination, Checking, Reviewing Memories) Are Exhausting (And You Just Need Relief)

E18 • 5 mins

Apr 28, 2025

How to Stop Health Anxiety Spirals (And Trust Your Body Again)

E17 • 25 mins

Language
English
Country
United Kingdom
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