Join Susie Garden as she empowers women over 40 to embrace menopause with confidence. Discover expert insights on health, beauty, and vibrant living.
The Anti-Inflammatory Advantage — Why Women in Perimenopause Need to Eat This Way
E294 • 27 mins • Jun 9, 2025
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Recent Episodes

Jun 9, 2025
The Anti-Inflammatory Advantage — Why Women in Perimenopause Need to Eat This Way
E294 • 27 mins

Jun 2, 2025
Why "Eat Less, Move More" Fails Women in Perimenopause - And What to do Instead
E293 • 27 mins

May 26, 2025
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E246 • 15 mins

May 19, 2025
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May 12, 2025
Belly Fat Series Part 3 - The Overlooked Vitamin for Health & Vitality in Menopause and Beyond
E244 • 31 mins

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