Tune in for insightful discussions on fitness, nutrition, and wellness. Discover practical tips, relatable client stories, and answers to your personal health questions.
Episode 55 - Fix your Squat!
11 mins • Oct 6, 2022
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- 165Decreased by 17
Recent Episodes
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Oct 6, 2022
Episode 55 - Fix your Squat!
11 mins
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Sep 9, 2022
Episode 54 - The current problem with the fitness industry, Trainers, social media ect-
15 mins
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Aug 23, 2022
Episode 53 - Exceptions vs majority, Client Progression.
15 mins
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Aug 19, 2022
Episode - 52 The Four most Common Mistakes people make & How to overcome them!
S1 E52 • 12 mins
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Apr 8, 2022
Episode - 51 Friday Q&A, Squat fix, Eating for gain, Shoulder pain, Back Growth.
S1 E51 • 11 mins
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