Regulating Sounds for ASD + ADHD-ers

Study Sleep Soothe

This show provides soothing sounds to support individuals with neurodivergence, helping manage stress and improve focus or sleep through a variety of calming audio experiences.

Listen on Apple Podcasts

Water Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

S5 E7 • 61 mins • Jul 4, 2025

Recent Episodes

Jul 4, 2025

Water Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

S5 E7 • 61 mins

Jul 1, 2025

2Hrs of Deep Ocean Atmosphere with Whale Sounds, Bubbles and Brownian Noise.

S5 E6 • 122 mins

Jun 19, 2025

Waves into Sleep - Theta + Delta Wave Unusual Sounds - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

S5 E5 • 62 mins

Jun 16, 2025

ADHD Pulse Music No.2 - 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound

S5 E3 • 61 mins

Jun 13, 2025

Delta Waves No.1 with Heartbeat 1Hr - ADHD, ASD Distraction, Calming, Study Focus

62 mins

Language
English
Country
United Kingdom
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