阿咧

咧姐電台 .ᐟ

This podcast shares the challenges and inspirations encountered during the journey of growth. The host, Alay, encourages everyone to live out their unique value through her own stories.

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S2EP6-活那麼久,終於顛覆減重的迷思|16年資深教練不藏私

S2 E6 • 41 mins • Mar 21, 2023

Recent Episodes

Mar 21, 2023

S2EP6-活那麼久,終於顛覆減重的迷思|16年資深教練不藏私

S2 E6 • 41 mins

Feb 23, 2023

S2EP5-素食v.s肉食主義該如何攝取蛋白

S2 E5 • 33 mins

Feb 7, 2023

S2-EP.4-那些令減重者不解的「增重者在做的事」

S2 E4 • 28 mins

Jan 10, 2023

S2-EP.3-大公斤減重者不可忽略的事-運動篇

S2 E3 • 25 mins

Dec 7, 2022

S2-EP.2-大公斤減重者不可忽略的事-飲食篇

S2 E2 • 22 mins

Language
Chinese
Country
Taiwan
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