Chris and Lily Perkins

The Gen X/Z Exchange

Feeling lost or unhappy? Join a Gen X dad and his Gen Z daughter as they explore life's challenges, sharing insights and solutions for all generations.

Listen on Apple Podcasts

Sober Curious and wondering “Am I drinking too much?” – How to go alcohol free with Steve Kirchell

E13 • 39 mins • Nov 19, 2025

Recent Episodes

Nov 19, 2025

Sober Curious and wondering “Am I drinking too much?” – How to go alcohol free with Steve Kirchell

E13 • 39 mins

Nov 5, 2025

Overcoming procrastination at work or study - how to actually get started with Wilson Obeneme

E12 • 39 mins

Oct 22, 2025

The workplace: as seen on TV!

E11 • 27 mins

Oct 8, 2025

Our Ultimate Guide to Friendship: from childhood BFFs to adult social circles

E10 • 50 mins

Sep 24, 2025

How to transition to a new chapter in life without feeling overwhelmed

E9 • 25 mins

Language
English
Country
United Kingdom
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