Explore practical insights and strategies to boost your mental strength and enhance your running experience. Perfect for runners at all levels seeking improvement.
Using Your Mindset to Help You Relax as You Run
E67 • 21 mins • Jan 9, 2025
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Recent Episodes
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Jan 9, 2025
Using Your Mindset to Help You Relax as You Run
E67 • 21 mins
![](https://files.podcastos.com/shows/ba37ps/jpeg256-5fa990fe.jpg)
Dec 28, 2024
2024 End of Year Review and How to Set Up Your 2025
E66 • 26 mins
![](https://files.podcastos.com/shows/ba37ps/jpeg256-5fa990fe.jpg)
Dec 5, 2024
Mindset Lessons from the 240km Coast to Kosci 2024 - for You
E65 • 21 mins
![](https://files.podcastos.com/shows/ba37ps/jpeg256-5fa990fe.jpg)
Nov 6, 2024
Interview with Maree Connor - An Epic 246 km Spartathlon Journey
E64 • 116 mins
![](https://files.podcastos.com/shows/ba37ps/jpeg256-5fa990fe.jpg)
Oct 18, 2024
Mindset Lessons from a 100 Mile Ultra Marathon - for You
E63 • 54 mins
![](https://files.podcastos.com/shows/ba37ps/jpeg-c75c9317.jpg)
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