Hi, I’m Ivanna Baron. I share practical tips and ideas for personal growth, wellness, and faith. Thanks for listening; I hope you find something helpful and encouraging here today.

Disclaimers: This podcast is for informational and educational purposes only. Any views or opinions represented on this podcast are personal and belong solely to Ivanna Baron and do not represent those of people, institutions, or organizations that she may or may not be associated with in a professional or personal capacity unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual.

On this podcast, I share my story and experiences, some from my mental health and wellness journey, to help and encourage others facing the same things. However, I am not a medical or mental health professional. The information and content on this channel, my website, social media pages, or any linked materials are not intended to be considered or used as a substitute for medical advice, diagnosis, or treatment.

If you or someone else is in a medical or mental health emergency, dial 911 immediately.

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