潔西

懶人管理學

Explore tips and tricks in life that allow you to enjoy the fun of being lazy while pursuing efficiency, effortlessly enhancing the quality of your daily life.

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EP.38_懶人管理學_哈佛心理學研究,90%行為由習慣驅動,如何掌控?

S2 E38 • 5 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

EP.38_懶人管理學_哈佛心理學研究,90%行為由習慣驅動,如何掌控?

S2 E38 • 5 mins

Jan 23, 2025

EP.37_懶人管理學_每天24小時不夠用?時間區塊幫你找回掌控感

S2 E37 • 6 mins

Jan 16, 2025

EP.36_懶人管理學_「啟動效應」是什麼?讓你一開頭就停不下來的秘密

S2 E36 • 6 mins

Jan 14, 2025

EP.35_懶人管理學_專注力練習:心流理論和番茄鐘工作法讓效率翻倍

S2 E35 • 6 mins

Jan 9, 2025

EP.34_懶人管理學_別再努力假裝忙了!用習慣追蹤找到進步的真相

S2 E34 • 5 mins

Language
Chinese
Country
Malaysia
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