Being Well

Being Well Wisdom

Join Damien Stubbs as he shares practical advice and uplifting stories for those seeking to improve their fitness and mental health. Tune in weekly for inspiration!

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Ep7// Don’t Set Resolutions—Do This Instead to Crush 2024

15 mins • Dec 29, 2024

Recent Episodes

Dec 29, 2024

Ep7// Don’t Set Resolutions—Do This Instead to Crush 2024

15 mins

Dec 10, 2024

Ep6 // Discipline Is Freedom: Stop Being a Prisoner to Your Own Excuses

16 mins

Nov 19, 2024

Ep5 // Daily Rituals That Could Help You Live to 100 (Yes, Really)

20 mins

Nov 5, 2024

Ep4 // From Suffering to Strength: Ancient Wisdom for Modern Challenges

20 mins

Oct 29, 2024

Ep3 // No More Excuses: How to Make the Last 900 Hours of 2024 Your Best Yet

16 mins

Language
English
Country
United Kingdom
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