若蓝心身疗愈

浮生若蓝 | 缓解焦虑 夜听助眠 心理疗愈播客 免

This podcast focuses on psychology and personal growth, offering practical advice for emotional management and sleep improvement. It helps you find calm and harmony amidst stress.

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心理能量 | 摆脱精神内耗,心理师会定期做这3件事!

E1 • 2 mins • Oct 6, 2023

Recent Episodes

Oct 6, 2023

心理能量 | 摆脱精神内耗,心理师会定期做这3件事!

E1 • 2 mins

Jul 10, 2023

coco带来的警示:你真的有你想象得那么开心吗?

E2 • 19 mins

Dec 16, 2022

心理疗愈| 038 学会骂人后,我快乐多了!(心理能量补充,必听!)

E3 • 17 mins

Dec 6, 2022

心理疗愈| 037 王菲的松弛感很好,但我劝你别学!

E4 • 16 mins

Nov 29, 2022

若蓝闺蜜团|放纵要命,自律健康但人生无趣,你会怎么选?

E5 • 91 mins

Language
Chinese
Country
China
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