Pernilla Thell

HållKroppenLevande

Discover how you can improve your body through yoga, exercise, and healthy eating. Get tips to increase mobility and strength, and feel better in your daily life.

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37. Hur kan korsvisa rörelser hjälpa dig?

13 mins • Feb 4, 2025

Recent Episodes

Feb 4, 2025

37. Hur kan korsvisa rörelser hjälpa dig?

13 mins

Jan 28, 2025

36. Min mamma - min inspiration

20 mins

Jan 20, 2025

35. Monika lär oss om hormonyinyoga

20 mins

Jan 13, 2025

34. Nyårslöften och 1 års kalas

10 mins

Dec 17, 2024

33. Gabriella berättar hur du kan bli din egen ryggexpert

31 mins

Language
Swedish
Country
Sweden
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