Follow four friends, including three novices, as they prepare for the Noosa Marathon. Their 18-week training includes expert tips to help you succeed on race day.
19: WE SURVIVED OUR FIRST MARATHON! IS HITTING THE WALL REALLY THAT BAD?!? (Noosa Marathon)
S1 E19 • 67 mins • Jul 8, 2024
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Recent Episodes
Jul 8, 2024
19: WE SURVIVED OUR FIRST MARATHON! IS HITTING THE WALL REALLY THAT BAD?!? (Noosa Marathon)
S1 E19 • 67 mins
May 20, 2024
18: MASTER YOUR MARATHON: 3 ESSENTIAL TAPERING TIPS FOR PEAK PERFORMANCE!
S1 E18 • 35 mins
May 13, 2024
17: PHYSIO'S GUIDE TO COMMON RUNNING INJURIES AND HOW TO PREVENT THEM ft. Dr. Corey McKay
S1 E17 • 93 mins
May 6, 2024
16: MAXIMISING THE BENEFITS OF PHYSIOTHERAPY: WHEN AND HOW TO USE A PHYSIO TO YOUR ADVANTAGE
S1 E16 • 79 mins
Apr 29, 2024
15: GOLD COAST RUNNING FESTIVAL HALF MARATHON RACE RECAP ft. NOOSA MARATHON BOYS
S1 E15 • 43 mins
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