Jon Barbieri

The Mindful Journey

Experience guided meditations and practical tips that lead to a deeper connection with mindfulness, helping you cultivate peace and awareness in daily life.

Listen on Apple Podcasts

Emotional awareness meditation

25 mins • May 10, 2021

Recent Episodes

May 10, 2021

Emotional awareness meditation

25 mins

Apr 20, 2021

Let's relax floating on a cloud

20 mins

Apr 6, 2021

Quick morning meditation

7 mins

Mar 30, 2021

Daily visualisation for goal achievement

9 mins

Mar 23, 2021

Let's breath anxiety away

10 mins

Language
English
Country
United States
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