Join researchers Hugo Alberts and Seph Fontane Pennock as they share relatable stories and useful tips to boost your mental well-being through positive psychology principles.
#7 - Finding Focus in an Age of Distraction
S1 E7 • 42 mins • Nov 5, 2019
Charts
- 198NEW
- 180Increased by 2
- 197NEW
- 162Decreased by 6
- 154Decreased by 1
Recent Episodes

Nov 5, 2019
#7 - Finding Focus in an Age of Distraction
S1 E7 • 42 mins

Oct 2, 2019
#6 - Nicole Geschwind on Positive CBT
S1 E6 • 51 mins

Aug 27, 2019
#5 - Effortless Being
S1 E5 • 50 mins

Aug 13, 2019
#4 - Exploring Humility and What It Means To Be Humble
S1 E4 • 33 mins

Jul 19, 2019
#3 - How Positive Psychology Can Be Dangerous
S1 E3 • 47 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.