Join researchers Hugo Alberts and Seph Fontane Pennock as they share relatable stories and useful tips to boost your mental well-being through positive psychology principles.
#7 - Finding Focus in an Age of Distraction
S1 E7 • 42 mins • Nov 5, 2019
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Recent Episodes
![](https://files.podcastos.com/shows/ctfe8y/jpeg256-c40f3a07.jpg)
Nov 5, 2019
#7 - Finding Focus in an Age of Distraction
S1 E7 • 42 mins
![](https://files.podcastos.com/shows/ctfe8y/jpeg256-c40f3a07.jpg)
Oct 2, 2019
#6 - Nicole Geschwind on Positive CBT
S1 E6 • 51 mins
![](https://files.podcastos.com/shows/ctfe8y/jpeg256-c40f3a07.jpg)
Aug 27, 2019
#5 - Effortless Being
S1 E5 • 50 mins
![](https://files.podcastos.com/shows/ctfe8y/jpeg256-c40f3a07.jpg)
Aug 13, 2019
#4 - Exploring Humility and What It Means To Be Humble
S1 E4 • 33 mins
![](https://files.podcastos.com/shows/ctfe8y/jpeg256-c40f3a07.jpg)
Jul 19, 2019
#3 - How Positive Psychology Can Be Dangerous
S1 E3 • 47 mins
![](https://files.podcastos.com/shows/ctfe8y/jpeg-d0c68121.jpg)
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