Tune in as Gretchen and Elaine chat with guests while jogging through St. Louis. They explore running history, community news, and personal fitness journeys.
Episode 202: Longer and Stronger OR How I Learned to Stop Worrying and Love the Lydiard Method (with Aislinn Hogan)
S2 E2 • 40 mins • Mar 7, 2025
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Recent Episodes

Mar 7, 2025
Episode 202: Longer and Stronger OR How I Learned to Stop Worrying and Love the Lydiard Method (with Aislinn Hogan)
S2 E2 • 40 mins

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