Carlos Rocha Benavides

Abuelo Fitness

Practical tips on nutrition and exercise, along with discussions on sports topics to improve your well-being and physical performance. Don't miss it!

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la importancia de la masa muscular

14 mins • Apr 21, 2025

Recent Episodes

Apr 21, 2025

la importancia de la masa muscular

14 mins

Apr 7, 2025

estimulación muscular

22 mins

Feb 12, 2025

Por qué crecen los músculos

20 mins

Oct 13, 2024

Prueba de Esfuerzo o Ergometria

20 mins

Sep 6, 2024

veganismo

S2 E4 • 21 mins

Language
Spanish
Country
Mexico
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