Carlos Rocha Benavides

Abuelo Fitness

Practical tips on nutrition and exercise, along with discussions on sports topics to improve your well-being and physical performance. Don't miss it!

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Los músculos en la Salud

19 mins • Jul 19, 2025

Recent Episodes

Jul 19, 2025

Los músculos en la Salud

19 mins

Jun 27, 2025

cómo seleccionar mi entrenamiento

19 mins

Apr 21, 2025

la importancia de la masa muscular

14 mins

Apr 7, 2025

estimulación muscular

22 mins

Feb 12, 2025

Por qué crecen los músculos

20 mins

Language
Spanish
Country
Mexico
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