Christine Maragkakis: Essex Anxiety Coach

Mindful Mutterings Podcast

Struggling with anxiety? This podcast offers practical strategies to regain control of your mind, relationships, and career. Tune in for real talk and effective tools.

Listen on Apple Podcasts

Anxiety & Trauma: How Your Mind and Body Are Wired for Survival (And How to Rewire Them)

13 mins • Feb 12, 2025

Recent Episodes

Feb 12, 2025

Anxiety & Trauma: How Your Mind and Body Are Wired for Survival (And How to Rewire Them)

13 mins

Jan 22, 2025

The Perfection Trap: How to Let Go of Unrealistic Expectations

S1 E94 • 13 mins

Jul 23, 2024

Panic Attacks vs Anxiety Attacks

S1 14 mins

Jun 19, 2024

Alcohol

18 mins

May 21, 2024

Tackling Trauma

S1 9 mins

Language
English
Country
United States
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