楊博智

自由教練take a step

This show offers practical exercise tips on healthy living and training techniques for all levels, featuring personal insights and real-life experiences.

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EP8.自省時間:無法安於現狀的自由業生活

36 mins • May 10, 2025

Recent Episodes

May 10, 2025

EP8.自省時間:無法安於現狀的自由業生活

36 mins

Apr 29, 2025

EP7.經驗篇:十年一遇的總冠軍

37 mins

Apr 23, 2025

EP6.經驗篇:我的補給策略大公開

21 mins

Apr 22, 2025

EP5.經驗篇:十個賽前的儀式感

14 mins

Apr 18, 2025

EP4.如何規劃自己的訓練

28 mins

Language
Chinese
Country
Taiwan
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