This show offers practical exercise tips on healthy living and training techniques for all levels, featuring personal insights and real-life experiences.
EP8.自省時間:無法安於現狀的自由業生活
36 mins • May 10, 2025
Charts
- 79Increased by 40
Recent Episodes

May 10, 2025
EP8.自省時間:無法安於現狀的自由業生活
36 mins

Apr 29, 2025
EP7.經驗篇:十年一遇的總冠軍
37 mins

Apr 23, 2025
EP6.經驗篇:我的補給策略大公開
21 mins

Apr 22, 2025
EP5.經驗篇:十個賽前的儀式感
14 mins

Apr 18, 2025
EP4.如何規劃自己的訓練
28 mins

Language
Chinese
Country
Taiwan
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.