陈老师聊康复

Teacher Chen shares insights on sports rehabilitation to help you understand your body and relieve pain. Ask questions to get professional advice and support.

Recent Episodes

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Jan 6, 2025

vol.19 肩颈酸痛还在按摩？告别无效放松！

6 mins

Dec 29, 2024

vol.18 中美康复的差异，究竟意味着什么？

7 mins

Dec 22, 2024

vol.17 成人80%的疼痛，竟和童年发育有关！

5 mins

Dec 15, 2024

vol.16 天冷膝盖痛？这5个测试，在家就能自查膝关节损伤

7 mins

Dec 6, 2024

筋膜刀VS筋膜枪，哪个才是疼痛救星？

6 mins