锐博康复陈老师

陈老师聊康复

Teacher Chen discusses sports rehabilitation, focusing on musculoskeletal pain and injuries, helping you understand your body and alleviate discomfort. Questions are encouraged.

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Vol.51 容易腰痛还晕车?根源可能在你的童年发育里

5 mins • Aug 13, 2025

Recent Episodes

Aug 13, 2025

Vol.51 容易腰痛还晕车?根源可能在你的童年发育里

5 mins

Aug 6, 2025

Vol.50 肩颈酸痛+体态丑?颈前探的 “真凶” 不在脖子!

7 mins

Jul 30, 2025

Vol.49 为什么明明“躺平”了,还会腰痛……

4 mins

Jul 23, 2025

Vol.48 别再误诊!膝盖内侧痛的「隐形凶手」—— 隐神经卡压

3 mins

Jul 16, 2025

Vol.47 腰突急性期自救——躺坐站姿势 + 禁忌动作tips

4 mins

Language
Chinese
Country
China
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