Steven Yu

健人港人話 Steven Talks

This podcast explores fitness, nutrition, and physical therapy in a relaxed manner, sharing the host's daily reflections and learning, allowing you to easily acquire health knowledge.

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EP47|清談#2 |有些時間就是用來浪費的

10 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

EP47|清談#2 |有些時間就是用來浪費的

10 mins

Jul 21, 2025

EP46|清談#1|收錢做研究=唔可信?

11 mins

Mar 31, 2025

EP45 | 減走肚腩:營養學家教你最有效的運動與飲食法!

27 mins

Mar 17, 2025

EP44 | 訓練哲學:健身八年,我找到了最有效的訓練方法

31 mins

Feb 18, 2025

EP 43 | 增肌科學:分部位訓練還是全身訓練更適合你?

22 mins

Language
Chinese
Country
Taiwan
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