Steven Yu

健人港人話 Steven Talks

This podcast explores fitness, nutrition, and physical therapy in a relaxed manner, suitable for anyone looking to improve their health or understand related knowledge. Updated every Monday!

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EP 39 | 痛症科學:痛症管理的全新視角與解決方案

25 mins • Dec 10, 2024

Recent Episodes

Dec 10, 2024

EP 39 | 痛症科學:痛症管理的全新視角與解決方案

25 mins

Nov 5, 2024

EP 38 | 擺脫腰痛:全面解析椎間盤突出-原因、症狀與治療

25 mins

Oct 14, 2024

EP 37 | 紅肉致癌:健康迷思拆解

22 mins

Sep 25, 2024

EP 36 | 增肌科學:多關節肌肉 vs 單關節肌肉的訓練差異

22 mins

Sep 9, 2024

EP 35 | 咖啡迷思:心律異常和睡眠減少的真相

29 mins

Language
Chinese
Country
Hong Kong