Steven Yu

健人港人話 Steven Talks

This podcast explores fitness, nutrition, and physical therapy in a relaxed manner, suitable for anyone looking to improve their health or understand related knowledge. Updated every Monday!

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EP 42 | 膽固醇迷思:飲食如何影響膽固醇?揭開膽固醇的健康秘密!

21 mins • Jan 20, 2025

Recent Episodes

Jan 20, 2025

EP 42 | 膽固醇迷思:飲食如何影響膽固醇?揭開膽固醇的健康秘密!

21 mins

Jan 6, 2025

EP 41 | 暗瘡剋星:改善暗瘡的飲食與補充劑指南!營養學家幫你重拾光滑肌膚!

32 mins

Dec 30, 2024

EP 40 魚油真相 | 為什麼每個人都該補充Omega-3?營養學家教你怎樣吃!

30 mins

Dec 10, 2024

EP 39 | 痛症科學:痛症管理的全新視角與解決方案

25 mins

Nov 5, 2024

EP 38 | 擺脫腰痛:全面解析椎間盤突出-原因、症狀與治療

25 mins

Language
Chinese
Country
Hong Kong
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