Explore strategies for reaching your goals while embracing the unique strengths of the ADHD mind. Each episode offers insights for thriving in everyday life.
Throw Out the To-Do List (ADHD Edition)
S1 E9 • 13 mins • May 23, 2024
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- 83Decreased by 2
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Recent Episodes

May 23, 2024
Throw Out the To-Do List (ADHD Edition)
S1 E9 • 13 mins

May 17, 2024
Ep 8 boundaries
S1 E8 • 12 mins

May 7, 2024
Ep 7 How to stop Oversharing and Interpreting.
S1 E7 • 11 mins

Apr 30, 2024
Ep. 6 Overcome ADHD Overwhelm
S1 E6 • 10 mins

Apr 24, 2024
Ep 5: Organise and Declutter with ADHD
S1 E5 • 11 mins

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