Starbene

Mindfulness

Discover with Lorenza Guidotti a podcast full of insights on Mindfulness: curiosities, anti-stress exercises, and stories to live better and in harmony with oneself.

Listen on Apple Podcasts

La Mindfulness ti rende più creativo

6 mins • Feb 15, 2023

Recent Episodes

Feb 15, 2023

La Mindfulness ti rende più creativo

6 mins

Jan 18, 2023

Non avere paura della paura

8 mins

Jan 4, 2023

Gli imprevisti sono un'occasione di pratica

5 mins

Dec 21, 2022

Cosa significa meditare

7 mins

Dec 7, 2022

Mindful eating: ci beviamo un caffé?

7 mins

Language
Italian
Country
Italy
Feed Host
Website