在人均焦虑的现在，我们需要抚慰人心的观点和声音，很多时候一个念头的改变就能让一整天过的愉快，活在当下，抓住今天，这一季的主持人是来自中国的Linsey和来自美国的Danielle，焦虑达人Linsey每天操心五百个事情，反焦虑达人Danielle觉得每天并没有什么值得去焦虑。这一季我们将会从最日常的琐事聊起，一起找一找通往快乐的钥匙。

In today’s world of widespread anxiety, we need perspectives and voices that soothe the heart. Often, a change in mindset can make the whole day more enjoyable. Live in the present and seize the day. This season’s hosts are Linsey from China and Danielle from the United States. Linsey, an anxiety expert, worries about five hundred things every day, while Danielle, an anti-anxiety advocate, believes there’s nothing worth worrying about. This season, we will start by talking about the most ordinary daily matters and search for the key to happiness together.

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