This series shares personal stories about mental health, examining themes like Anorexia and societal pressures. It offers a heartfelt glimpse into food, family, and self-awareness.
Take the Pressure Off, It's Okay
S1 E20 • 18 mins • Jun 7, 2021
Charts
This show is not currently ranked in any charts.
Recent Episodes

Jun 7, 2021
Take the Pressure Off, It's Okay
S1 E20 • 18 mins

Jan 26, 2021
How to Handle Social Anxiety & Saying "No"
S1 E18 • 25 mins

Dec 11, 2020
Breaking up with Perfection
S1 E17 • 29 mins

Dec 4, 2020
Perpetual Productivity
S1 E16 • 18 mins

Oct 28, 2020
How to Detach from Negative Beliefs
S1 E15 • 23 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.