Maria Roa

Pause and Reset

A podcast that invites you to reconnect with yourself through meditations and sounds that transform daily chaos into serenity and clarity in just a few minutes.

Listen on Apple Podcasts

Que tus sueños sean suaves

S1 E16 • 6 mins • Sep 29, 2025

Recent Episodes

Sep 29, 2025

Que tus sueños sean suaves

S1 E16 • 6 mins

Sep 22, 2025

Dos minutos para volver a ti

S1 E15 • 4 mins

Sep 10, 2025

Micro pausa: Tres respiraciones

S1 E14 • 6 mins

Aug 27, 2025

Dejar que la vida sea

S1 E13 • 7 mins

Aug 13, 2025

Mañana lenta, corazón abierto

S1 E11 • 8 mins

Language
Spanish
Country
Mexico
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