Andy Smith

Wellbeing Moments - Understanding how our emotions and behaviours are formed,

This show explores the influence of emotions on our lives, focusing on the effects of childhood experiences and emotional management, while offering insights on emotional regulation.

Listen on Apple Podcasts

What is emotional regulation?

8 mins • Aug 14, 2025

Recent Episodes

Aug 14, 2025

What is emotional regulation?

8 mins

Jun 30, 2025

Attachment Theory how it forms and how it impacts our adult relationships

23 mins

Language
English
Country
United Kingdom
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