Andy Smith
Wellbeing Moments - Understanding how our emotions and behaviours are formed,
This show explores the influence of emotions on our lives, focusing on the effects of childhood experiences and emotional management, while offering insights on emotional regulation.
What is emotional regulation?
8 mins • Aug 14, 2025
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Recent Episodes

Aug 14, 2025
What is emotional regulation?
8 mins

Jun 30, 2025
Attachment Theory how it forms and how it impacts our adult relationships
23 mins

Language
English
Country
United Kingdom
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