Relaxire

Relaxire

Explore a nurturing space for mental wellness and self-acceptance. Engage in heartfelt discussions, guided meditations, and practical skills for emotional growth.

Listen on Apple Podcasts

From Gut to Glow: Why This Yellow Fruit Is a Whole-Body Ally

S1 E99 • 16 mins • Oct 12, 2025

Recent Episodes

Oct 12, 2025

From Gut to Glow: Why This Yellow Fruit Is a Whole-Body Ally

S1 E99 • 16 mins

Sep 25, 2025

How to Grow Hair Fast and Heal Your Heart: The Hidden Connection

S1 E89 • 14 mins

Sep 21, 2025

The Japanese Walk to Longevity: How 30 Minutes a Day Adds Years to Your Life

S1 E88 • 14 mins

Sep 20, 2025

The Science of Staying Young: How Exercise Rewires Your Body After 40

S1 E87 • 11 mins

Sep 13, 2025

Gut Bacteria Got a Remix & Now I’m a New Person

S1 E86 • 17 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.