解憂DJ群

解憂咖啡Bar一起聊聊吧!

At the Wish School in Taichung City, this podcast shares life stories and coffee knowledge, allowing you to enjoy coffee moments and experience the beauty of life.

Listen on Apple Podcasts

EP36.不再被情緒牽著走:3個方法找回主控權

S1 E36 • 7 mins • Jun 14, 2025

Charts

This show is not currently ranked in any charts.

Recent Episodes

Jun 14, 2025

EP36.不再被情緒牽著走:3個方法找回主控權

S1 E36 • 7 mins

Jun 6, 2025

EP35.你今天餵的是焦慮狼,還是快樂狼?一起認識SEL情緒教育

S1 E35 • 3 mins

May 30, 2025

EP34.情緒解鎖:為什麼懂自己的情緒這麼重要?

S1 E34 • 8 mins

May 23, 2025

EP33.笑著,累了:揭開「微笑憂鬱」的日常心聲

S1 E33 • 8 mins

May 16, 2025

EP32.跳脫焦慮迴圈,從覺察自己開始

S1 E32 • 6 mins

Language
Chinese
Country
Taiwan
Feed Host
Request an Update
Updates may take a few minutes.