Discover how to improve your fitness with effective training methods, healthy lifestyle tips, and everything about sports in this exciting program.
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Recent Episodes
Jan 8, 2020
6. Consejos para realizar una dieta saludable.
S1 E6 • 29 mins
Dec 20, 2019
5. Baloncesto con una profesional. Laura Fernández Corbalán.
S1 E5 • 30 mins
Dec 13, 2019
4. Variables de control de la intensidad en HIIT. Presentación del club YoHagoHiit
S1 E4 • 32 mins
Nov 28, 2019
3. Crossfit. ¿Que es? ¿Cómo entrenar? ¿A quien va dirigido?
S1 E3 • 30 mins
Nov 22, 2019
2. Kata una disciplina del Karate. Con Andrea Armada deportista profesional.
S1 E2 • 26 mins
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Spanish
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Bahrain
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