Karina Bondar

The Affirmation Garden

Discover a daily haven for personal growth and self-discovery. Each affirmation nurtures your confidence and self-love, helping you cultivate positivity and serenity.

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Soft Discipline: Gentle Growth Without Self-Punishment

S1 E11 • 14 mins • Oct 17, 2025

Recent Episodes

Oct 17, 2025

Soft Discipline: Gentle Growth Without Self-Punishment

S1 E11 • 14 mins

Oct 13, 2025

Rest Is Not Laziness: Soft Recovery for the Soul

S1 E9 • 9 mins

Oct 3, 2025

You Are Already on the Path — A Daily Affirmation for Trusting the Process

S1 E9 • 13 mins

Oct 1, 2025

Your Bloom is Unique — How to Free Yourself from Comparison and Envy

S1 E8 • 10 mins

Sep 29, 2025

Autumn of Transformation — Welcoming the New Version of Yourself

S1 E7 • 16 mins

Language
English
Country
United States
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